Saturday, September 9, 2017

Important Information On Spinal Cord Injury Exercises

By Raymond Jones


In general terms, spinal injuries include damages that occur in the backbone. They may occur in different parts and they might result to loss of backbone functioning such as sensation. The life of the person can also be at risk in the case of these injuries. These damages also bring lack of being able move and independence in case the affect certain body parts. These effects, on the other hand, can be reduced by spinal cord injury exercises which improve sensation and functioning of body to a greater extent.

The damage caused to CNS in most cases are permanent. However, this is not a must as through certain exercises and rehabilitation of physicals, the lost functioning and sensation can be regained bringing back the lost independence. This means that one must be very serious with carrying out exercises when he or she is faced with a spinal injury. With this, recovery of the lost functioning will be very fast.

When these injuries occur, people tend to think that a person will become permanently and completely paralyzed down from the neck. Contrary to this, it is only in extreme cases whereby the neck CNS is severely damaged, that will lead to a person become completely paralyzed. Most people become paralyzed from the waist to the leg. The two problems usually occur but are determined by the severity, type, and form of injury.

At the same time, some patients will be able to walk either with or without supporting equipment and can live independently, but others might never regain their motor function. In case the severity of an injury is classified as complete, then all motor function and feeling is lost. However, when some function and feeling remain in the affected area, the damage is classified as incomplete. People with incomplete injuries are likely to regain some motor function compared to those with complete injuries.

Motion is a very important activity that can be use to reduce spasticity. This is a term used to define the rigidness and tightness of muscles and joints due to lack of movements. Muscle spasms and pain are the problems associated with spasticity rendering movement of these parts problematic.

This condition can be reduced in the case where flexibility is improved. This is achieved through passive and self-motion exercises. On the passive aspect of motion, physical, rehabilitation and occupational therapies are carried out. With this, a patient is able to move muscles and joints easily. A patient can, however, perform these motion exercises in a self-range. This is however possible where after the injury your arm can be moved fully or partially.

In the recovery process, patients suffering from SCI should carry out stretching activities on a daily basis. These activities help a lot in improving and retaining motion. Daily activities such as moving from wheelchair or dressing become very difficult in case your body muscles become tight. This limits ones independence.

These physicals also reduce the chances of a SCI patient from developing secondary complications. These complications may include pressure sores, infections in the urinary tract and respiratory disorders among others. The physical exercises try to reduce problems associated with chronic spasticity, weight gain and pain.




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