Wednesday, March 27, 2013

Kettlebells & Sheamus' Augmented Level of Power

By Rob Sutter


In the spirit of St. Patrick's Day, I felt like it was optimal to look at one successful wrestler coming from Ireland. Those of you who monitor wrestling probably know who I am talking about for those who don't, make note of Sheamus. Easily one of the more famous stars in WWE today, he has made a name for himself in the few years that he has been with the company, displaying charisma and strength alike. In the case of the other trait, I think that kettlebells can suit him well.

Easily one of the more recognizable Superstars rooted in image alone, you won't find many who look like him. While many wrestlers today sport tans since they are the norm, Sheamus proudly sports his pale Irish surface and it compliments his fiery red hair and beard as well. While this appearance may seem different, he's also a bigger wrestler, which lends itself to quite a number of cases of power. Sheamus is, quite simply, one of the more valuable people in the wrestling scene we see today.

Sheamus stands tall at six feet four inches and it's apparent that he's a great name on the roster. He has a great amount of power to consider as well, which means that he knock out just about any opponent who stands in his way. He sticks true to his Irish roots, being a man who enjoys a good fight and he never steers too far from that path. With a litany of techniques which comes in handy in the ring, the Celtic Warrior always seems prepared for battle.

Considering how much of a powerhouse Sheamus is, wouldn't kettlebells prove to be of the utmost use? I say this because even though weight training is based on this trait alone, the weights endorsed by fitness authorities like Lorna have other qualities, too. For example, Sheamus has been known to utilize high-flying moves on occasion, even though he's the size of a wrestler who commonly does not go about such actions. These weights are so versatile that they can potentially help all facets of one's form.

Kettlebells can be rather advantageous for those who want to keep up with their athletics and not stick merely to the area of force. The problem with basic dumbbells is that this is the only area which is helped and I don't think that it's very feasible. There should be a number of areas that are granted help when working out. You do not want to stick primarily to one or two parts of the body while ignoring the others; it simply won't do when you're talking about physical activity.




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