Friday, March 29, 2013

Kettlebells: Can They Help Daniel Bryan's Submission Holds?

By Rob Sutter


If you want to talk about submission holds and how certain wrestlers lock them in, Daniel Bryan may be the strongest one to note. It almost looks like the scrappy contender can cinch in a move from just about any position, which is astounding. The game can change at the drop of a hat thanks to his propensity to lock in different holds and I don't think many people can say differently on the matter. Can kettlebells work to help Bryan further however?

Even though the LeBell Lock stands as Bryan's finishing action, there are others which he's able to use in order to take down enemies. For example, the guillotine choke is able to bring down an assailant of any size and once the clasp is tight, very few people manage to break out of it. In addition, his technical expertise is second to none, able to hold his own with just about anyone, in spite of how long they've been in wrestling. His skills lie mostly in wrestling, which he is great at.

Bryan may require a great amount of strength in order to make his moves more effective, though. When talking about power, I feel like kettlebells can work in order to improve that. The entire body seems to be assisted thanks to it and the idea of increasing strength through various lifts is something which is typical of any workout. However, the weights are anything but typical, as you will learn thanks to fitness authorities which specialize in these dumbbells, Lorna included.

For someone who is on the road constantly like Bryan, these weights are especially useful. I say this because they are compact and allow just about anyone to take them on the road. For instance, if you want to keep a set at home while retaining a set at your place of work just as easily, you can do that with the utmost ease. It's another feature that will endear anyone to these weights, regardless of the limited time they spend at home.

In order to make his game even more deathly, I don't know if Bryan can make a better call than kettlebells. Submission moves are all part of his offense and if he's not able to execute them with the utmost efficacy, his matches are about as good as lost. I think that the excess amount of strength and elasticity can only help him to lock in moves better. Who's to say that he can't win matches at a quicker pace in the process, either?




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