Tuesday, August 5, 2014

Knoxville Low Back Pain Relief Is Closer Than You Think

By Hellen Moare


Low back pain is one of the major reasons for someone to seek chiropractic care. It is popular because no medication or invasive procedure is required. Sitting or laying down can cause pain. It becomes almost impossible to carry on at work and employment may suffer. Your Knoxville chiropractor will attest to the fact that lower back pain can be disabling.

The lumbar spine is made up of three sections. Below the thoracic vertebrae are five separate lumbar vertebrae. The five below them are fused together. Below those another four are fused. This makes the spine inflexible.

An auto accident or collision on the football field may be other reasons for the hurting. Lifting, bending and even poor posture may lead to back pain. Chiropractic care can provide relief without the use of prescription or over-the-counter medication.

Make an appointment with the chiropractor to start on the road to improvement. An assessment will be done and the location of the hurting will be identified. Questions and a physical exam of the spine will help to make an accurate evaluation.

After that, a plan for your care will be recommended. Each person receives one that is individualized to suit his or her needs. Manual adjustments are often the most beneficial way to relieve the agonizing pain. These will gradually straighten a misaligned spinal column.

The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.

Other possible methods of care may include massage, mild exercises to improve flexibility and heat applications . Your care plan may be different from one created for another individual. Each person and each condition is unique.

This care is intended to help you return to employment and the activities you once enjoyed. Part-time work may be indicated for awhile. But, with continued care, your pain is going to be managed at a tolerable level.




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